Nurturing Emotional Intelligence, Self-awareness, Resilience, and Personal Transformation for a More Fulfilling Life. Topics such as goal setting, time management, stress management, confidence building, motivation, communication skills, strengths and weaknesses, and mindfulness.
Do you ever find yourself scrolling endlessly through social media, only to feel a pang of loneliness sadness or existential crisis? You’re not alone. millions today suffer from social media anxiety and For many Gen Z and young millennials like you, social media is a double-edged sword. It’s a space where creativity flourishes, connections are…
In this blogpost ,you will learn about burnout syndrome, its symptoms, causes and the best strategies on how to recover fastest to live a happier and fulfilling life.
Are you a Gen Z struggling with mental health? Gen Z, born roughly between the mid-1990s and the mid-2010s, has come of age in a world unlike any before it. They are digital natives, constantly connected through social media, yet facing unprecedented anxieties about climate change, social justice, and a globalized world. This hyper-connected existence…